![Older man rubbing jaw due to TMJ pain](https://www.magnoliashoresfamilydental.com/blog/wp-content/uploads/2022/11/AdobeStock_181522245-1.jpeg)
The pain from a TMJ disorder often starts relatively mild, but it can get much worse over time if you’re not careful. You’ll want to see your dentist as soon as possible to see what treatment options they offer that can help you find relief. In the meantime, though, you’ll want to avoid any habits or actions that could aggravate your condition. Here are 6 things you shouldn’t do when you have a TMJ disorder.
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